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On 6 May 2026, iLA will launch Australia’s first National Healthy Ageing Day, a national initiative that aims to:

• Challenge outdated stereotypes about ageing
• Promote positive, preventative health and wellbeing
• Strengthen participation, connection and independence

The theme “Keep doing what matters” highlights the actions, relationships and activities that help people stay engaged and live well at every stage of life.

Organisations, workplaces and communities are encouraged to take part by:

• Promoting National Healthy Ageing Day across websites, newsletters and social media
• Encouraging staff, volunteers or community members to explore healthy ageing actions
• Using free, ready‑to‑use resources and activity ideas

Download resources, find out more, and get involved via the National Healthy Ageing Day website.
By supporting National Healthy Ageing Day, we’re helping build a national movement that supports people to stay stronger, connected and able to keep doing what matters.

National Healthy Ageing Day is led by iLA, a for‑purpose organisation dedicated to empowering people and communities to live and age well, the day encourages practical, strengths‑based approaches to support independence, connection and everyday capability.